What Can We Do With Spots And Freckles On Our Hands?

Do you have spots and freckles on your hands that you want to remove? Know what natural ingredients can be of help in this mission.

Brown marks that appear on the hands are usually a sign of aging. However, other factors can make them worse. Therefore, it is worth taking into account some tips and home remedies that can complement medical treatment to hide or eliminate spots and freckles on the hands.

Causes of spots and freckles on hands

As the years go by, the skin becomes stained due to an imbalance in melatonin, a component of the dermis. This causes older people to have spots and freckles on their hands and other parts of the body, such as the neck, shoulders, arms, and face.

According to the source cited in the previous paragraph and the Spanish Association of Dermatology and Venereology, there are also some factors that make it worse :

• High sun exposure.
• Do not take care of the skin with specific products, which must be indicated by a dermatologist.
• Heredity or genetics.
• Menopause
• The pregnancy.
• Some medications, such as psolarene.

Home remedies to remove stains

Treatment with creams and lemon

According to traditional medicine, lemon would be recommended to lighten skin blemishes. However, according to the Fundación Piel Sana of the AEDV, there are no studies that confirm its effectiveness and, therefore, it is not medically indicated.

In addition, its influence on reducing the risk of squamous cell carcinoma of the skin has been studied, although, as this research rightly states, more complex studies are still needed to determine the specific relationship. Therefore, it is not wise to get carried away by this false belief.

The best option is always to consult with a dermatologist before resorting to any of these alternatives. If you use it with a product or home remedy with lemon, you cannot go outside when you have applied it to the skin, since the lemon exposed to the sun stains even more. This consequence is called phytophotodermatitis.

Vinegar cream

Apple cider vinegar is an ingredient whose benefits for the skin are listed in this academic publication (p. 17). According to popular beliefs, its combination with other products could enhance the positive effects of both; Before resorting to this prescription, consult your trusted dermatologist.

Ingredients

• Equal parts apple cider vinegar and hand or body cream.

Preparation and application

• Mix the apple cider vinegar with the cream.
• Use for any part of the body, including the hands.

Dandelion infusion

Dandelion is an herb historically used to treat skin problems, due to its inulin and phenol content. Its effects to mitigate the consequences of sun damage to the skin have been demonstrated in articles like this one.

However, it is important to remember that the recipe presented below comes from folk medicine and is not medically indicated. Each person must ask the specialist for authorization to use it.

Ingredients

• 1 cup (250 ml) of water.
• 1 tablespoon (10 g) of dandelion herb.

Preparation and application

• Start by boiling the water.
• Then add the herb.
• Apply two or three times a day.

Chickpea cream

Again, it is a prescription indicated by traditional medicine and with little scientific evidence to support it. According to these beliefs, your preparation would be as follows:

Ingredients

• 1/3 cup (70 g) of chickpeas.
• Some water.

Preparation and application

• First, mash the chickpeas with the water.
• Then, let it marinate all day.
• Place on the stains at night.
• Let it dry and wash.
• Repeat daily.

More recommendations for stains

• Extract the gel from an aloe vera stem and apply twice a day (or as many times as your doctor recommends). It is an herb with proven benefits for various skin conditions.
• Hydrogen peroxide is said to be a very good ally for stains. However, we must be cautious in its use and always do so with the consent of the professional.

Home remedies to remove freckles

If instead of spots, your problem is freckles, you can take advantage of the benefits of nature to help eliminate them. Again, we recommend first consulting with a professional to ensure the convenience or not of the following supplements for your treatment:

Oatmeal cream

As this study shows, oatmeal is useful for skin protection and hydration, as well as for treating minor skin conditions. However, its combination with the following ingredients comes from popular recipes and is not scientifically proven.

Ingredients

• 1 ½ tablespoon (22 g) of radish root powder.
• 1 ½ tablespoon (22 g) of powdered oats.
• One cup (230 g) of sour cream.

Preparation and application

• First, cook the powdered radish root and sour cream.
• Then add the powdered oatmeal.
• Apply giving circular massages.

Lemon tonic

As we mentioned previously, lemon is an ingredient that has been used for a long time for these problems, but its properties are not usually those that are popularly attributed to it. The following is just a prescription from folk medicine:

Ingredients

• A splash of lemon juice.
• 1 tablespoon (15 ml) of alcohol.
• 1 cup (250 ml) of water.
• A pinch of salt.

Preparation and application

• Mix all the ingredients until the liquids are combined and the salt dissolves.
• Spread a cotton ball on your hands before sleeping.
• Wash the next day.

Strawberry and Albaciroque Pasta

Although the compounds of the strawberry and those of the albaciroque could offer benefits for health in general and the skin specifically, this recipe does not have the medical endorsement, but it is usually indicated by traditional medicine:

Ingredients

• 3 strawberries
• 2 two apricots.

Preparation and application

• Mash the strawberries and apricots into a paste.
• Apply to hands.
• Leave on for 15 minutes.
• Lastly, rinse well.

Freckle remedy with honey

The beneficial effects of honey for the healing of minor wounds have been (at least partially) proven. Other studies have proven similar effects on ulcers and wounds. However, this recipe is also based only on traditional medicine beliefs:

Ingredients

• 1 tablespoon (30 g) of pure honey.
• Juice of one lemon.

Preparation and application

• First, mix the honey with the lemon juice until it forms a paste.
• Apply on freckles, leaving half an hour to take effect.
• Lastly, rinse.

Final tips to avoid stains and freckles on the hands

While all these recipes could be effective in helping to remove spots and freckles on the hands, the best alternative is prevention. Not only for your hands, but for the health of your entire body.

In addition to following the advice that the dermatologist offers you for your particular case, the following keys could also be useful to reduce the risk of future appearance of spots and freckles on the hands and the whole body:

• Be careful with direct sun exposure, especially in summer. According to the National Academy of Dermatology of the United States, the key to prevention is avoiding the sun’s rays. Use protection factor or sunscreen on the body and hands.
• Use creams, as these will keep your skin hydrated and nourished. The AEDV published a very useful guide to help you recognize what your skin needs.
• You should also hydrate yourself inside, so drink plenty of water. According to official health sources, it is a key point to maintain elastic and healthy skin.

Finally, of course you should also eat a balanced diet rich in antioxidant foods. This, according to studies, will help keep your skin healthier and younger.