8 Home Remedies To Reduce Stretch Marks
They appear during pregnancy or with sudden changes in weight. Those white or pink lines on the belly, thighs or breasts are unsightly and we do not always know how to reduce stretch marks.
In this article we offer you some home remedies to get rid of them. Useful and effective!
What are stretch marks and why do they appear?
Stretch marks are marks caused by stretching of the skin. The elastic fibers located under the surface of the skin “break” and are seen with the naked eye.
The main affected by stretch marks are pregnant women, since they can gain an average of 14 kg in just 9 months. They are also affected by those who go through drastic weight changes.
At first, the stretch marks are reddish or purple but, over time, they change their hue to gray or white.
Once they appear, it is not possible to completely eliminate stretch marks as the skin is damaged, although they can be reduced or made less noticeable.
Therefore it is best to avoid or prevent them. It may be a good idea to use moisturizers that reduce marks and can also be used during pregnancy.
Home remedies to reduce stretch marks
Although stretch marks are a source of pride for many mothers and people who have lost a lot of weight, they can be annoying and unsightly.
They can be removed with surgery, although it is a very expensive and painful process. In order not to reach that point, you can opt for home remedies, both to prevent and to reduce marks.
Lemon juice
Lemon juice is reputed to be very good for treating skin problems. Lemon acid can help reduce scars, blemishes, or marks caused by stretch marks, acne, or wounds.
All you have to do is cut the fruit in half and massage the affected area every night. Rinse with lukewarm water the next morning.
rosehip
The essential oil of this plant can have almost miraculous properties for almost any skin problem. For this reason, rosehip is present in many creams, lotions or treatments for the skin, nails or hair.
A few drops of oil applied to stretch marks every day will be enough. Another option is to mix it with your favorite moisturizer.
Horse tail
This herb provides a large amount of silicon, a natural regenerator, which helps reduce marks and scars. It is recommended for recently appearing stretch marks.
Ingredients
- ½ cup of horsetail (100 g)
- 8 drops of lemon juice
- 1 liter of 40 ° alcohol
Preparation
- In a glass jar, place the horsetail and add the lemon juice.
- Pour in the alcohol and cover the bottle tightly.
- Let it marinate for a month and, before using, dilute it with water in equal parts.
- Soak cotton with the preparation and massage the affected area, morning and night.
Carrots
This vegetable is an excellent ally for health and aesthetics. It can be used to improve the appearance of stretch marks when applied as a cream.
Ingredients
- 2 carrots
- ½ cup of almond milk (125 ml)
Preparation
- Peel the carrots, cut them into slices and cook them until they are tender.
- Strain them and place them in a container.
- Add the almond milk and mix to form a paste.
- When it is warm or cold, apply it to the areas with stretch marks.
- Leave on for half an hour and remove with cold water.
Cocoa or shea butter
It is an exceptional natural moisturizer that can also help promote circulation and delay aging.
You can buy cocoa butter sticks and roll it over the brands in circular motions twice a day. In two months you will notice an improvement.
Almonds oil
It is a great ally for health and aesthetics. Being rich in vitamin E, it provides elasticity to the skin and keeps it flexible and young.
Pregnant women are recommended to massage with almond oil from the first months, to avoid the appearance of stretch marks.
Grape
This small fruit is very useful for its moisturizing properties that prevent dry skin.
To take advantage of its benefits, cut several grapes in half and massage the pulp on the stretch marks.
Comfrey
A medicinal plant that is used in different skin problems, such as burns or injuries. Comfrey root is perfect for stretch marks.
You can find the extract in health food stores or make an infusion with the dried leaves of the plant.
Ingredients
- 1 handful of comfrey leaves
- 1 cup of water (250 ml)
Preparation
- Put the water and the leaves of the plant in a saucepan.
- Heat until boiling.
- Remove it from the heat, let it rest for 10 minutes and strain it.
- Once it has cooled, soak a cotton ball and wipe it over the affected areas.